ya estamos en las finales de la carrera y me siento un poco triste porque ya bamos a terminar ayer fue la ultima ves que tubimos la clase de nutricion y boy a extranar sus consejos de comida de  Mindi y salir corriendo para llegar a tiempo todos los jueves pero ya mero terminamos y la semana pasada que fue a nuestra clase de nutricion el chef me gusto mucho su clase y sus consejos solo que hablaba muy rapido y algunas palabras no entendi muy bien pero cache casi todo lo que  nos dijo bueno mucha suerte a todos y gracias a la senora que nos llebo las flores me gusto mucho y a Tyna por los chocolates que me comi el paquetito entero que nos trajo de hawaii estaban deliciosos ok  esta semana mi entrenamiento a sido bastante cansado porque my bebe a estado enfermo y no se a sentido bien y el ejercicio Katrina nos a matado con las escaleras y las lagartijas pero bueno yo se que bale la pena y la boy a extranar mucho cuando termine la carrera.

We are in the last stretch of the competition and I feel somewhat sad because we are almost done.  Yesterday was the last nutrition class and I am going to miss Mindi's tips on foods, running to get to class on time on thursday.  In that class we had a special guest who was a chef.  I really liked his class and his tips that he had, the only problem was that he spoke to fast and I didn't know some of the vocabulary.  I think I got the idea of what he was saying.  
Good luck to everyone and  I want to thank the lady who brought us flowers, I really liked that a lot.  I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious!
This week our workouts was very extremely hard.  Not to mention my baby was sick and he didn't feel well.  The exercises that Katrina gave us was hard: the stairs and push-ups, I know it is worth it, and I am going to miss her a lot when the challenge is over!